Part of Blue Garden Group
10% off your first purchase
$49.99 NZD
Bundle and save with two compact travel-size Natural Magnesium Oil Sprays designed for sleep, stress relief and muscle recovery on-the-go.
The perfect companion for your gym sessions, during busy days or on long flights when you need instant relaxation to de-stress. Small enough to slip into your carry-on, yet powerful enough to deliver the same benefits as our full-sized bottle.
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Purified water, Magnesium chloride.
When selecting our ingredients we sought out the highest quality magnesium chloride to deliver the most effective dose of magnesium. We said no to lab-made magnesium, and yes to naturally sourced. Our magnesium is sourced from the pristine Tibetan plateau.
We recommend applying 15 to 30 mins before sleep. Use daily to experience the full benefits of Calmist.
Some people experience a tingling sensation after application. This is normal, especially if you are new to using magnesium. Tingling can be a sign of low magnesium, and it should reduce over time. You may prefer to switch to our Gentle Formula if you have sensitive skin.
If ongoing irritation occurs, please consult your health professional.
Sustainability is important to us and we are working towards using only fully recyclable materials. Your support is helping us get there — thank you!
Our bottles are made from glass and are fully recyclable. Please remove the cap, unscrew the spray lid, and place the bottle in your recycling bin after use. All our shipping packaging is fully recyclable.
Magnesium is often called the "mineral of calm" because it supports over 300 essential processes in the body. It helps regulate muscle and nerve function, supports energy production, and contributes to bone health. Many people use magnesium to improve sleep quality, reduce stress and anxiety, and ease muscle cramps. Some studies also suggest magnesium may lower blood pressure, support heart health, and even help with migraines.
The US National Institutes of Health recommended daily intake (RDI) of magnesium depends on age and sex:
Pregnant and breastfeeding women require slightly higher amounts. Many people choose to use a magnesium spray to ensure they meet their daily needs.
A surprising number of people don't get enough magnesium, even with a healthy diet. Symptoms of low magnesium can include:
While we recommend applying Calmist magnesium spray before bedtime, you can apply magnesium multiple times throughout the day. A good time to use Calmist magnesium spray during the day would be after exercise — spray it directly onto tired or sore muscles to help with recovery.
Your skin will only absorb what your body needs, so if you find you are getting a sticky residue after multiple uses in one day, your body is probably well topped up with magnesium.
To be educated, informed and encouraged — and for 10% off your first purchase!