Part of Blue Garden Group
10% off your first purchase
$49.99 NZD
Find calm in your everyday routine. Our best-selling Everyday Magnesium Oil Spray is designed to support deep sleep, stress relief, and muscle recovery. Natural and fast-absorbing to deliver effective results without leaving a sticky residue.
Perfect for your night-time routine or after exercise to replenish your magnesium levels naturally.
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Purified water, Magnesium chloride.
When selecting our ingredients we sought out the highest quality magnesium chloride to deliver the most effective dose of magnesium. We said no to lab-made magnesium, and yes to naturally sourced. Our magnesium is sourced from the pristine Tibetan plateau.
We recommend applying 15 to 30 mins before sleep. Use daily to experience the full benefits of Calmist.
Some people experience a tingling sensation after application. This is normal, especially if you are new to using magnesium. Tingling can be a sign of low magnesium, and it should reduce over time. You may prefer to switch to our Gentle Formula if you have sensitive skin.
If ongoing irritation occurs, please consult your health professional.
Sustainability is important to us and we are working towards using only fully recyclable materials. Your support is helping us get there — thank you!
Our 200ml bottles are made from glass and are fully recyclable. Please remove the cap, unscrew the spray lid, and place the bottle in your recycling bin after use. All our shipping packaging is fully recyclable.
"This stuff is magic! I always struggle to get to sleep when I have had busy days and the brain keeps ticking over so I spray on the bottoms of my feet and rub in at bedtime. Next minute I wake up in the morning wondering when I fell asleep!"
"Great product, sends me off to sleep within 10 mins. Excellent website, product quality and service. I give these guys a 10 out of 10 score!"
I fall asleep faster and wake up rested
"I enjoyed using Calmist because it made me fall asleep faster and I woke up feeling well rested. Would definitely recommend!"
Highly recommend!
"Calmist helps assist with a more settled, calm and restorative sleep. Highly recommend!"
I get a much deeper sleep every night
"I would recommend Calmist for anyone in need of a well rested night. I will continue to use Calmist so I get a much deeper sleep every night."
I didn't realise how poor my sleep quality and energy levels were
"I didn't realise how poor my sleep quality and energy levels were. Calmist helped me to prioritise my sleep and understand the importance that magnesium plays in the quality of our lives and I have recommended it to friends and family to help them improve their sleep and energy."
A restless sleeper now sleeping through the night
"I am often a restless sleeper and since I started taking Calmist I haven't had a bad nights sleep."
Great solution instead of oral tablets
"Harm free spray without any skin reaction. Great solution rather than taking mainstream oral tablets or capsules. Calmist has given me a relaxed sleep and I would recommend this product - give it a go!"
I'm now sleeping through the night
"Since using Calmist I noticed I was sleeping through the night and it improved my depth of sleep."
"This stuff is magic! I always struggle to get to sleep when I have had busy days and the brain keeps ticking over so I spray on the bottoms of my feet and rub in at bedtime. Next minute I wake up in the morning wondering when I fell asleep!"
"Great product, sends me off to sleep within 10 mins. Excellent website, product quality and service. I give these guys a 10 out of 10 score!"
I fall asleep faster and wake up rested
"I enjoyed using Calmist because it made me fall asleep faster and I woke up feeling well rested. Would definitely recommend!"
Highly recommend!
"Calmist helps assist with a more settled, calm and restorative sleep. Highly recommend!"
I get a much deeper sleep every night
"I would recommend Calmist for anyone in need of a well rested night. I will continue to use Calmist so I get a much deeper sleep every night."
I didn't realise how poor my sleep quality and energy levels were
"I didn't realise how poor my sleep quality and energy levels were. Calmist helped me to prioritise my sleep and understand the importance that magnesium plays in the quality of our lives and I have recommended it to friends and family to help them improve their sleep and energy."
A restless sleeper now sleeping through the night
"I am often a restless sleeper and since I started taking Calmist I haven't had a bad nights sleep."
Great solution instead of oral tablets
"Harm free spray without any skin reaction. Great solution rather than taking mainstream oral tablets or capsules. Calmist has given me a relaxed sleep and I would recommend this product - give it a go!"
I'm now sleeping through the night
"Since using Calmist I noticed I was sleeping through the night and it improved my depth of sleep."
Magnesium is often called the "mineral of calm" because it supports over 300 essential processes in the body. It helps regulate muscle and nerve function, supports energy production, and contributes to bone health. Many people use magnesium to improve sleep quality, reduce stress and anxiety, and ease muscle cramps. Some studies also suggest magnesium may lower blood pressure, support heart health, and even help with migraines.
The US National Institutes of Health recommended daily intake (RDI) of magnesium depends on age and sex:
Pregnant and breastfeeding women require slightly higher amounts. Many people choose to use a magnesium spray to ensure they meet their daily needs.
A surprising number of people don't get enough magnesium, even with a healthy diet. Symptoms of low magnesium can include:
While we recommend applying Calmist magnesium spray before bedtime, you can apply magnesium multiple times throughout the day. A good time to use Calmist magnesium spray during the day would be after exercise — spray it directly onto tired or sore muscles to help with recovery.
Your skin will only absorb what your body needs, so if you find you are getting a sticky residue after multiple uses in one day, your body is probably well topped up with magnesium.
To be educated, informed and encouraged — and for 10% off your first purchase!