Calmist
Magnesium Oil | Everyday Spray | Sleep, Stress and Muscle Recovery
Magnesium Oil | Everyday Spray | Sleep, Stress and Muscle Recovery
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Find calm in your everyday routine. Our best-selling Everyday Magnesium Oil Spray is designed to support deep sleep, stress relief, and muscle recovery. Natural and fast-absorbing to deliver effective results without leaving a sticky residue.
Perfect for your night-time routine or after exercise to replenish your magnesium levels naturally.
Collapsible content
Ingredients
Purified water, Magnesium chloride.
When selecting our ingredients we sought out the highest quality magnesium chloride to deliver the most effective dose of magnesium. We said no to lab-made magnesium. and yes to naturally sourced. Our magnesium is sourced from the pristine Tibetan plateau.
Directions for use
1. Apply 2-3 spray on the bottom of each foot, or 4-6 sprays on your stomach or back (We recommend starting with the feet for beginners, before moving onto the stomach or back after 4 weeks of regular use.)
2. Rub in well.
We recommend to apply 15 to 30 mins before sleep. Use daily to experience the full benefits of Calmist.
Come peoples experience a tingling sensation after application. This is normal, especially if you are new to using magnesium. Tingling can be a sign of low magnesium, and it should reduce over time. You may prefer to switch to our Gentle Formula if you have sensitive skin.
If ongoing irrigation occurs, please consult your health professional.
Specifications
- 200ml
- Made in NZ
- 100% natural
Sustainability
Sustainability is important to us and we are working towards using only fully recyclable materials. Your support is helping us get there - thank you!
Our 200ml bottles are made from glass and are fully recyclable. Please remove the cap, unscrew the spray lid, and place the bottle in your recycling bin after use. All our shipping packaging is fully recyclable.
FAQs
Magnesium is often called the “mineral of calm” because it supports over 300 essential processes in the body. It helps regulate muscle and nerve function, supports energy production, and contributes to bone health. Many people use magnesium to improve sleep quality, reduce stress and anxiety, and ease muscle cramps. Some studies also suggest magnesium may lower blood pressure, support heart health, and even help with migraines.
The US National Institutes of Health recommended daily intake (RDI) of magnesium depends on age and sex:
- Women (19–30 years): 310 mg/day
- Women (31+ years): 320 mg/day
- Men (19–30 years): 400 mg/day
- Men (31+ years): 420 mg/day
Pregnant and breastfeeding women require slightly higher amounts.
Many people choose to use a magnesium spray to ensure they meet their daily needs.
A surprising number of people don’t get enough magnesium, even with a healthy diet. Symptoms of low magnesium can include:
- Poor sleep
- Muscle cramps
- Anxiety
- Low mood
- Low energy
- Irregular heartbeat
Certain groups are at higher risk, such as people with gastrointestinal issues, kidney conditions, or those taking diuretics. If you’re struggling with sleep problems, stress or muscle tension, adding a high-quality magnesium spray can help restore your bodies levels of magnesium to relieve symptoms.