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Premium Natural Magnesium · Made in New Zealand

Your sleep solution
starts here.

Natural magnesium oil spray formulated to support deep sleep, stress relief, and muscle recovery.

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Our Products

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Calmist Everyday Magnesium Oil Spray 200ml

Calmist

Everyday Spray

$49.99 NZD

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Calmist Gentle Formula Magnesium Oil Spray

Calmist

Gentle Formula

$44.99 NZD

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Calmist Travel Magnesium Oil Spray 100ml

Calmist

Travel Spray

$29.99 NZD

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Calmist Sleep Well Duo — two Everyday Sprays

Calmist

Sleep Well Duo

$89.99 NZD

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Calmist Travel Calm Duo — two Travel Sprays

Calmist

Travel Calm Duo

$49.99 NZD

View Product
★★★★★

Customer Reviews

5.0 / 5 based on 26 reviews

★★★★★

"This stuff is magic! I always struggle to get to sleep when I have had busy days and the brain keeps ticking over so I spray on the bottoms of my feet and rub in at bedtime. Next minute I wake up in the morning wondering when I fell asleep!"

— Jodie

★★★★★

"Great product, sends me off to sleep within 10 mins. Excellent website, product quality and service. I give these guys a 10 out of 10 score!"

— Brett

I fall asleep faster and wake up rested

★★★★★

"I enjoyed using Calmist because it made me fall asleep faster and I woke up feeling well rested. Would definitely recommend!"

— CJ

Highly recommend!

★★★★★

"Calmist helps assist with a more settled, calm and restorative sleep. Highly recommend!"

— Lou

I get a much deeper sleep every night

★★★★★

"I would recommend Calmist for anyone in need of a well rested night. I will continue to use Calmist so I get a much deeper sleep every night."

— Visal

I didn't realise how poor my sleep quality and energy levels were

★★★★★

"I didn't realise how poor my sleep quality and energy levels were. Calmist helped me to prioritise my sleep and understand the importance that magnesium plays in the quality of our lives and I have recommended it to friends and family to help them improve their sleep and energy."

— Ruth

A restless sleeper now sleeping through the night

★★★★★

"I am often a restless sleeper and since I started taking Calmist I haven't had a bad nights sleep."

— Jack

Great solution instead of oral tablets

★★★★★

"Harm free spray without any skin reaction. Great solution rather than taking mainstream oral tablets or capsules. Calmist has given me a relaxed sleep and I would recommend this product - give it a go!"

— Michelle

I'm now sleeping through the night

★★★★★

"Since using Calmist I noticed I was sleeping through the night and it improved my depth of sleep."

— Kate

★★★★★

"This stuff is magic! I always struggle to get to sleep when I have had busy days and the brain keeps ticking over so I spray on the bottoms of my feet and rub in at bedtime. Next minute I wake up in the morning wondering when I fell asleep!"

— Jodie

★★★★★

"Great product, sends me off to sleep within 10 mins. Excellent website, product quality and service. I give these guys a 10 out of 10 score!"

— Brett

I fall asleep faster and wake up rested

★★★★★

"I enjoyed using Calmist because it made me fall asleep faster and I woke up feeling well rested. Would definitely recommend!"

— CJ

Highly recommend!

★★★★★

"Calmist helps assist with a more settled, calm and restorative sleep. Highly recommend!"

— Lou

I get a much deeper sleep every night

★★★★★

"I would recommend Calmist for anyone in need of a well rested night. I will continue to use Calmist so I get a much deeper sleep every night."

— Visal

I didn't realise how poor my sleep quality and energy levels were

★★★★★

"I didn't realise how poor my sleep quality and energy levels were. Calmist helped me to prioritise my sleep and understand the importance that magnesium plays in the quality of our lives and I have recommended it to friends and family to help them improve their sleep and energy."

— Ruth

A restless sleeper now sleeping through the night

★★★★★

"I am often a restless sleeper and since I started taking Calmist I haven't had a bad nights sleep."

— Jack

Great solution instead of oral tablets

★★★★★

"Harm free spray without any skin reaction. Great solution rather than taking mainstream oral tablets or capsules. Calmist has given me a relaxed sleep and I would recommend this product - give it a go!"

— Michelle

I'm now sleeping through the night

★★★★★

"Since using Calmist I noticed I was sleeping through the night and it improved my depth of sleep."

— Kate

Got questions?

FAQs

A surprising number of people don't get enough magnesium, even with a healthy diet. Symptoms of low magnesium can include:

  • Poor sleep
  • Muscle cramps
  • Anxiety
  • Low mood
  • Low energy
  • Irregular heartbeat

Certain groups are at higher risk, such as people with gastrointestinal issues, kidney conditions, or those taking diuretics. If you're struggling with sleep problems, stress or muscle tension, adding a high-quality magnesium spray can help restore your body's magnesium levels to relieve symptoms.

Magnesium is often called the "mineral of calm" because it supports over 300 essential processes in the body. It helps regulate muscle and nerve function, supports energy production, and contributes to bone health. Many people use magnesium to improve sleep quality, reduce stress and anxiety, and ease muscle cramps. Some studies also suggest magnesium may lower blood pressure, support heart health, and even help with migraines.

The US National Institutes of Health recommended daily intake (RDI) of magnesium depends on age and sex:

  • Women (19–30 years): 310 mg/day
  • Women (31+ years): 320 mg/day
  • Men (19–30 years): 400 mg/day
  • Men (31+ years): 420 mg/day

Pregnant and breastfeeding women require slightly higher amounts. Many people choose to use a magnesium spray to ensure they meet their daily needs.

If you are new to magnesium and have never taken magnesium supplements or spray before, we recommend starting with our Gentle Formula. This is also the better option if you have sensitive skin or skin that is particularly prone to dryness.

If neither of the above apply to you, then we recommend our Everyday Magnesium Spray.

While we recommend applying Calmist magnesium spray before bedtime, you can apply magnesium multiple times throughout the day. A good time to use Calmist during the day would be after exercise — spray it directly onto tired or sore muscles to help with recovery.

Your skin will only absorb what your body needs, so if you find you are getting a sticky residue after multiple uses in one day, your body is probably well topped up with magnesium.

Meet the Founder

From burnout to balance — read about Whitney's story and the journey to Calmist.

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